I
wanted to write this post for my future and current Bokwa students. I am also
writing this for my Bokwa family. As I've been writing this blog for the
last year, I'm on a journey. My weight was at an all-time high this time
last year. That's when I decided to really take myself seriously. I
had to take a good long hard look at myself and really understand what I was
doing to myself by not being active and eating nothing but junk. I
decided to fix all of it. So for the next 6 months I ate properly and I
worked out religiously. I lost almost 30 lbs. in roughly 6 months!
Amazing right? Well here's the problem that followed. I
started to really like what I looked like, I had become complacent with myself.
I liked the changes but I lost sight of my goal.
Time
went by and I stopped being so strict.
My talent of making excuses started to rear its ugly head. This whole time I had a great opportunity
that I never took advantage of. I made
every excuse in the book the avoid working out and eating right. Instead I kept pushing it to the side and as
I result I lost focus. I never gave up though;
it was always in the back of my mind to get back on track. It just took me a really long time to get
back on track…longer than it should have taken me.
I
knew that something had to change. I had
to up my game. I obviously wasn't strong
enough to push myself. I figured that
out quickly. I never listened to myself
when I knew I needed to work out.
Sometimes my husband would try to push me to work out but that just
ended up annoying me…sorry babe. So I
had to do something different. Then I
got an idea.
I
went to a Master Class at the studio I always go to. The class was led by my friend Tricia and
Zumba ZES Kelly Bullard. It was a 2 hour
class of fun and inspiration. During the
entire class I kept thinking to myself how much fun I was having and how
inspiring an instructor is. I also made
note of how much an instructor pushes themselves for their students. This got me thinking. I thought “maybe I should become an
instructor”.
I
had my reservations though. I didn't want to become an instructor for attention.
I wanted to become an instructor so that I would push myself and be
pushed by others. If I made working out
a job then it would happen. I've always
had a good work ethic. I know that when
somebody is depending on me to show up, there is not a doubt in my mind that I
can succeed in doing my job and doing it well.
Find me on Facebook for updates & more: Ceci Bokwa Fitness! |
So here we go! We’re going to “Sweat the Alphabet, and Dance the Digits” together one our way to a better life! Come join me on my continued journey but down a different path…I think I just had a Pocahontas moment…woah!
In the words of the Paul Mavi, the creator of Bokwa, "...it's all about making someone feel better about themselves and feel better period...Motion creates Better Emotion”. I hope that I can do just that for myself and for the people of The Ohio Valley.
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