What? Three weeks already?!? I'm almost at the one month mark. I can't believe it. It's been a heck of a rollercoaster that's for sure. Week 3 had it's ups and downs to say the least. Monday was a heck of a day, but I was able to climb out of the funk and get back on track. I learned a lot of things about myself this week. It's amazing what can happen in such a short amount of time. Here are some of the things I've learned:
- I am terrified of failing. If I do not workout then I'm not going to feel right the whole day.
- I'm tired of restarting this journey over and over and over. This time I really and truly want to make this stick. I will make this stick. Not being able to workout one day out of the week and the emotional craziness that was a result shows that I need to make sure I stay active.
- I am no longer self-concious when I work out. In the past I always felt so silly working out in front of him. Now I don't feel like that at all. Which is good because now he is no longer my excuse to avoid a workout!
- I never used to workout if the Mr. was home. I know when I workout it is not the most attractive vision.... Large woman shaking her stuff does not equal a pretty site. So I always used the excuse that I wasn't going to workout because I didn't want him to see me. I know it's silly but that's what I thought. Now I don't care. I workout no matter what. He could be in the room while I use the television and it's no big deal.
- I am over eating any kind of fast food.
- It's gross and I don't miss it. It's not worth eating that junk. Same thing goes for anything other than water. I just can't drink anything else. It tastes so gross.
- My desire for success is huge. There are moments when I think I don't want to work out but I have managed to surpress that everyday.
- It's not just something I'm doing. I can feel a difference in myself. Not nessecarily visually but mentally for sure! I'm not just going through the motions. I have the urge to be active everyday.
- I need to listen to my body. Monday was proof that my body will let me know what I need to do to succeed.
- As much as I want to make sure I workout everyday if my body says otherwise I need to listen. The last thing I want is an injury. I also don't want to get burnt out. That's how I have never succeeded before because I either give up on eating right or I'm working out too much too fast, and my body fights back.
I was going to wait until the end of week 4 to reward myself but my reward was going to be new sneakers for my walks (and hopefully runs soon). However, the sneakers I have are really bad and they're starting to hurt my feet pretty bad. So Sunday I am going to go buy some new sneakers so I can stick to my walks without injury! Week 3 was full of important things to learn about myself and now it's done, week 4 is about to begin. I'm almost at the 1 month mark! At 1 month I'm going to post a picture update (ew). Wish me luck, here's hoping there are more ups than downs. I can't believe it's going to be a month soon. So far I believe that my original goal of working out everyday is really starting to become a habit! I'm excited to see what's to come this week. One month here I come!
Why not get Mr. to work out with you? :)
ReplyDeleteHaha! Could you imagine Mr. doing zumba? Not so much, haha.
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